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Science-backed guides for your GLP-1 journey

Evidence-based articles on GLP-1 therapy, weight management, nutrition and building habits that last — written and reviewed by our clinical team.

All articles

3 articles
Article Topics Read time Date

Semaglutide Guide: Weight Loss, Side Effects & Tips for Safe Use

Clinical Research 24 min May 2026
Clinical ResearchDoctor led CareFat Loss
24 min May 2026

How to Calculate Your BMR and Use It for Weight Loss | Karespot | GLP-1 Weight-loss| India

Clinical Research 13 min Apr 2026
Clinical ResearchFat LossMetabolic Health
13 min Apr 2026

All you need to know about semaglutide - the prescription medication that can help with weight loss

Clinical Research 7 min Jan 2026
Clinical ResearchGLP-1Medication
7 min Jan 2026