Astha is a certified and experienced Dietician with over 5 years of practice in clinical and lifestyle nutrition. Her work is centred on guiding patients through meaningful, sustainable dietary change, building habits and routines that deliver lasting results rather than short-term fixes.

Astha takes a deeply personalised approach to nutrition, recognising that lasting transformation requires understanding the patient's lifestyle, psychology, and daily realities alongside their clinical needs. Her practice focuses on practical, evidence-based lifestyle modification that patients can realistically maintain over the long term.

At Karespot, Astha brings a particular interest in nutrition protocols tailored to patients on GLP-1 based therapies, where dietary guidance plays a critical role in maximising outcomes, managing side effects, and supporting the body through metabolic adaptation. Her expertise ensures that every patient's nutritional care plan is aligned with their treatment journey from day one.